Two minutes to Happiness courtesy of MSN

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1 - Flip through old photos
2 - Munch on nuts
3 - Inhale calming scents
4 - Open the shades
5 - Walk around the block
6 - Clear away clutter
7 - Think fast
8 - Cue up "YouTube"
9 - Rethink your retail therapy
10 - Zone out
11 - Chat up a friendly neighbor
12 - Chop veggies
13 - Do a good deed

For more detailed information, visit the link:
http://health.msn.com/health-topics/depression/slideshow.aspx?cp-documentid=100241379&imageindex=1

6:29 PM | Labels: |

 

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